I feel so inundated with sweet things right now. The other day I seriously ate two brownies, right in a row. That was lunch. I find that while baking sweet treats for people it is customary, scratch that, mandatory, to taste test.
And, let’s be honest, what is better than a fresh baked cookie or brownie? Not a whole lot of things.
So, in between all the deep-fried-ness and baked sugary goods I have shared with you the past two weeks, a sweet sigh of relief from something healthy. And I bet it doesn’t hurt to throw in another giveaway just for the heck of it! It is the season of giving!
Today’s recipe would be a great and simple appetizer for a health conscious holiday party. It combines the spice of chipotle with the cooling flavor of lime. It is totally vegetarian and hearty because of the butternut squash. Don’t be the person that brings store bought bruschetta. That is so expected! Make this different and figure friendly dish.
This chipotle lime butternut squash bite is served on a sturdy Wasa wholesome wheat cracker. Wasa Crispbreads are baked with heart healthy ingredients and all-natural grains, are low in fat and make the perfect complement to any dish or snack. Thanks to the great people of Wasa, you can win some of your very own Wasa crackers to use for your favorite holiday appetizer, snack, or even on a cheese and meat platter. Along with some free crackers, they are also giving away a $25 Visa gift card to one lucky Sarcastic Cooking reader.
All you have to do to enter is be a US resident (sorry international friends) and leave a comment below stating what topping you would put on your Wasa crackers for a healthy reboot during the holidays. One winner will be chosen at random Monday December 17th 2012 at midnight. Winner will be notified via email.
Good luck and healthy snacking!
Special thanks to Wasa/Barilla for sponsoring this post. Wasa/Barilla also is providing the crackers and gift card for the giveaway. The written views and opinions of this post, however, are solely my own.
- 1 Small Butternut Squash, peeled, seeded and cut into small cubes
- 1 ½ Tablespoons of Pureed Canned Chipotle in Adobo
- 1 Tablespoon Lime Juice
- 1 Tablespoon Honey
- 3 Tablespoons Olive Oil
- 1 Teaspoon Salt
- ½ Teaspoon Pepper
- 1 Tomato, seeded and diced
- 1 Jalapeno, finely diced
- ¼ Cup Canned Black Beans, drained and rinsed
- 1 Tablespoon Fresh Chopped Cilantro
- Pinch of Salt and Pepper
- 5 – 10 Wasa Crispbreads cut in half
- Guacamole or Greek Yogurt for topping, optional
- Preheat the oven to 450 degrees F.
- In a large bowl, whisk together the chipotle puree, lime juice, honey, olive oil, salt, and pepper. Add the cubed butternut squash to the bowl and mix until evenly coated. Add the contents of the bowl to a medium baking sheet. Bake in the oven for 25 minutes, remove and flip cubes about halfway through baking.
- When the squash is roasted, remove from the oven and let cool slightly on the baking sheet. Combine the squash, tomato, jalapeno, black beans, cilantro, salt, and pepper in a large bowl. Mix.
- Cut the Wasa crackers in half, width-wise. Portion a tablespoonful of the butternut squash mixture on to each cracker and arrange on a platter. Dish is best served hot but is still good at room temperature.














I’m going with Greek yogurt, a slice of cucumber and some fresh mint.
I would put light cream cheese and smoked salmon on the crackers!
Cheese.
hummus w/ roasted red pepper is my favorite wasa topping…along with thick gooey cheese dips!
I would put hummus
Swiss cheese & red peppers.
Yeah, I’d totally load those up with my aunt’s famous cheese balls. That makes the obscene intake of cheese healthy…right??
I’d love to top a wasa with some greek-inspired ingredients. Maybe some hummus and taboulleh salad, or tomato, feta, and black olives. Yum!
I would serve hummus and cucumber on my Wasa cracker
I would serve hummus and cucumber on my Wasa crackers
I would put fresh mozzerella & tomato!
I make this delicious brie, honey, crescent roll thing that would be amazing on these crackers!
hummus!!!
family74014 at gmail dot com
I would LOVE to try these with my baked brie with blueberries.
I’m with you on this. I need a break from all the sweet things going around – and this looks perfect. I might make this squash for tonight!
FYI this butternut squash is great on a taco!!
I like peanut butter & bananas on my WASA.
I usually use crackers for hot dips.
Great opportunity! I’d make a baked brie appetizer with cranberries and pecans and use these crackers to eat it with! Yum!
Seasidesmitten@aol.com
I would serve on top of my delicious Wasa bread avacado( that has been mushed with a fork,alittle lime juice and sweet paprica and garlic minced) spread that first and top with a sliced roma tomatoe.
smushed Brie and chopped green olives not so healthy but really good
I would put some homemade pumpkin hummus on top!
I would use Hummus.
Cooked sweet potato.